3/28
tttTD (sHSPU, toes to bar, rowing)
7:48 I broke 11/15/20-10/15/25-9/15/25-8-4-3 (couldn’t hold it, I prob could have, 20 cals all out at end. -I held 1400 every row, I went easy I think I didn’t want to burn out on TTB would’ve went bigger on first set of TTB next time. But overall felt good. Food intake is helping a whole lot. Really happy. Excited to see where you get me. Evan Rogers is a local guy and will y’all so I like to track their times.
Thanks.
+
Band resisted BB strict press x 60 reps for time, empty bar and skinny bands anchored low
This was shitty 3:11 30 to start this time un- broken.
TFlapTTT 