3/21
tttTD (running/DB, written by yours truly, you should like this one since you’re a running beast)

22:20 on this one DB slowed me down.


Band resisted BB strict press x 50 reps for time, empty bar and skinny bands anchored low

This I think was 1:44. But may of been 2:44 looked at the clock then a member called me and I never write it down and I forgot. But I did 25 unbroken then 5’s to 3’s

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