Today I had some time to get to the gym. It’s been a lot of running around and business stuff setting up LLC and other things.
Today’s workout was :::::
5min rounds x5 (25 min amrap)
Buy in:
10 floor press/ arm #50
20 cal ski( cals row/bike) not enough for class I skied
40 dubs
^^^^^^(every round buy in)^^^^^^
Remaining time alt walking lunges (no weight — these counted as reps)
I accumulated 466 lunges.
TFlapTTT 